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healthy snacks

Chocolate Quinoa Bites

February 6, 2026 AMELIA
Chocolate Quinoa Bites: ,Simple & Healthy Power Snacks You’ll Crave

I remember the quiet of my kitchen on an ordinary afternoon, the way the light slanted through the window and made the counter warm to the touch. I was stirring …

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Categories dessert and drinks Tags chocolate treats, Gluten-Free Desserts, healthy snacks, quinoa recipes, vegan snacks Leave a comment

Citrus Crisps

February 2, 2026 AMELIA
Zesty Citrus Crisps showcasing a vibrant, crunchy snack snack idea

Citrus Crisps There’s something magical about that moment when you first pull a tray of fresh Citrus Crisps from the oven. The warm, sweet aroma dances through the kitchen, wrapping …

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Categories dessert and drinks Tags Citrus Crisps, citrus flavor, crunchy treats, healthy snacks, Snack Ideas Leave a comment

Homemade Raspberry Pectin Gummies

January 30, 2026 Carol
Homemade raspberry pectin gummies on a wooden table

I can still hear the small clink of gummy molds on the counter and the soft laugh of my youngest as she pressed her nose where the steam rose. The …

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Categories dessert and drinks Tags fruit gummies, healthy snacks, homemade candy, pectin recipes, raspberry gummies Leave a comment

Fruit and Nut Bars – Protein-Packed Homemade Snack

January 26, 2026 AMELIA
Stack of homemade chocolate-covered fruit and nut bars with visible oats and almonds on a decorative plate

I still remember the late afternoon light through my kitchen window the first time I made these Fruit and Nut Bars for a family visit.The smell of toasted oats and …

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Categories dessert and drinks Tags energy bars, fruit snacks, healthy snacks, homemade bars, nutritional bars Leave a comment

Crispy Air Fryer Apple Fries

December 26, 2025 AMELIA
Crispy air fryer apple fries served with a dipping sauce

The smell of warm cinnamon and butter curling through the kitchen always takes me back to a slow Saturday morning when the kids were small and the house was full …

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Categories dessert and drinks Tags air fryer recipes, apple fries, easy desserts, fruit snacks, healthy snacks Leave a comment

Pineapple Coconut No-Bake Balls

December 22, 2025 AMELIA
Pineapple Coconut No-Bake Balls arranged on a plate, ready to enjoy.

I still remember the first time I held a tray of these Pineapple Coconut No-Bake Balls in my hands. The kitchen windows were open and a sweet breeze carried the …

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Categories dessert and drinks Tags Easy Recipes, healthy snacks, no-bake dessert, pineapple coconut recipe, tropical treats Leave a comment

Maple Spice Candied Cashews

December 17, 2025 AMELIA
Maple Spice Candied Cashews in a bowl, a sweet and crunchy snack option.

The Heart of Maple Spice Candied Cashews Sometimes, the warmest moments in life revolve around small acts of kindness in the kitchen. I can still remember the first time I …

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Categories dessert and drinks Tags candied cashews, healthy snacks, maple spice snacks, nut recipes, sweet treats Leave a comment

Green Tea Lemon Ginger Gummies

December 3, 2025December 3, 2025 AMELIA
Green tea, lemon, and ginger gummies packed with antioxidants for wellness

(A Feel-Good, Steam-Filled Treat for Busy Afternoons) There’s something magical about turning pantry staples into chewy little bites of comfort. I can still picture my kids’ sticky fingers tapping the …

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Categories dessert and drinks Tags antioxidants, green tea gummies, healthy snacks, lemon ginger gummies, wellness Leave a comment

Dark Chocolate Covered Cranberry Sauce Bites

November 16, 2025 AMELIA
Dark chocolate covered cranberry sauce bites ready for serving

The sweet scent of melting dark chocolate swirls through the kitchen, mingling with the crisp, tart aroma of cranberry sauce. It takes me back to those cool autumn evenings when …

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Categories Uncategorized Tags chocolate cranberry bites, Cranberry Recipes, dark chocolate treats, healthy snacks, holiday desserts Leave a comment

Hibiscus Homemade Gummies

November 15, 2025 AMELIA
Homemade hibiscus gummies made with natural ingredients

The kitchen always seems to come alive with memories when I’m making something special, like my Hibiscus Homemade Gummies. The sweet, slightly tart aroma wafts through the air, wrapping me …

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Categories Uncategorized Tags Gummy Recipes, healthy snacks, Hibiscus Gummies, homemade treats, Natural Ingredients Leave a comment
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Welcome!

chef Amelia from my flavor recipes

I'm so glad you're here! I’m Amelia – a home cook, mother, and wife who loves turning simple ingredients into meals that bring loved ones together. Cooking is about more than just food; it’s about moments, stories, and joy. My recipes are practical, creative, and perfect for making memories at the table. Let’s cook and savor life together!

More About Me

  • Valentine Sprinkle M&M cookies decorated with colorful sprinkles and M&M'sValentine Sprinkle M&M Cookies
  • Delicious pastel swirl loaf made with cloud bread recipe.Cloud Bread Recipe Pastel Swirl Loaf

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